Potatoes
Season: August-March
Ways to Eat: Roasted, Boiled, Mashed, Sautéed, Grilled, Baked
Nutritional Facts: Potatoes are a rich source of potassium, which helps the heart function, balances blood pressure, and lowers the risk of kidney stones.
Exit Strategies: Freeze (for mashed or Roast), Soup/Broth, Bake into chips (if still firm)
