Nutritional Facts: Cilantro contains polyphenols and flavonoids such as quercetin and kaempferol which have anti-inflammatory and antioxidant properties. Cilantro is also rich in potassium and magnesium which help to maintain a healthy blood pressure. Thanks to the antimicrobial compounds in cilantro, this herb was traditionally used to relieve digestive discomfort and gas. (Source: https://journals.lww.com/nutritiontodayonline/fulltext/2023/05000/dill__potential_health_benefits.9.aspx)