Cabbage
Season: July-October
Ways to Eat: Sautéed, Steamed, Raw, Roasted, Pickled
Nutritional Facts: Cabbage is low in calories, high in water content, and packed with fiber, making it a filling, nutrient-rich option for boosting meal volume.
Exit Strategies: Pickle, Soup/Broth, Stir-fry, Smoothie
