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Arugula
Season:
May-December
Ways to Eat:
Raw, Sautéed, Steamed
Nutritional Facts:
Arugula is a dark leafy green that acts as an antioxidant and provides Vitamins A, C, and K to the body.
Exit Strategies:
Smoothie, Soup/Broth (add stems)
Recipes
Arugula Couscous Salad with Feta
Pea Pesto Pasta with Sun-Dried Tomatoes & Arugula
Caramelized Onion, Fig & Goat Cheese Pizza with Arugula